Sports Recovery Massage Verbier
A personalised recovery session combining soft tissue work, stretching and recovery techniques chosen for your body on the day. Our therapists understand exactly what skiing, snowboarding and mountain sports demand from the body, and how to help it recover.
What can it help with?
Heavy, fatigued muscles after multiple days on the mountain
Post-ski and post-snowboard soreness and stiffness
Reduced mobility from accumulated tension
Poor recovery between big days out
General fatigue from trail running, mountain biking or hiking
Clinic or Chalet
Available at our clinic in the centre of Verbier or at your chalet, apartment or hotel. From CHF 135 for one hour in-clinic. Open year-round.
What to expect?
A personalised session built around how your body is feeling on the day. Your therapist will combine soft tissue massage, assisted stretching and recovery techniques chosen for what they find. The pressure is typically moderate rather than deep, focused on flushing out fatigue, restoring circulation and bringing mobility back to muscles that have tightened over consecutive days. Most people feel a significant difference by the following morning.
Who it's best suited for?
Anyone on day three, four or five of a ski or snowboard week who is starting to slow down on the mountain. Heavy legs, reduced mobility, stiffness on the first few turns of the morning and general whole-body fatigue are all signs this is the right treatment. Works equally well for summer athletes after a big day in the bike park, a long trail run or a multi-day hike.
Because this treatment is built around your body on the day, no two sessions are the same. Our therapists adapt to what they find rather than following a fixed routine. Fully qualified and ASCA-registered, available at our clinic or at your chalet. More questions? See our FAQs.